Hiking Safety

Head For the Hills - Take a hike to better health. I've always heard that Black folks and the woods don't mix. But if this is true, we're missing out on the incredible health benefits of hiking

Take a Hike. – Benefits of Walking - Mine is a lifelong marriage. After forty-six celebrations of an August 1950 wedding date, I anticipate that only death will interrupt our pleasant union. The dread of death is that it will interrupt our walking. by Nancy G. Westerfield

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We hope you find the contents of this section of our library inspiring, helpful and of value to you. Please let us know how we can improve it to make it even more so. Your suggestions, comments, recommendations or knowledge of upcoming walking events are always most welcome. Please feel free to email us at info@thejoyofwalking.com

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