Fitness
As A Family Affair - by Colleen & Rick Geisen. At midnight on New Year's
Eve 1996 Colleen Geisen wasn't alone in resolving to lose weight and get fit.
Millions of people habitually vow to do as much. But few stand under the
mistletoe a year later 70 pounds lighter.
How
to Bring Your Family Together For Fitness - Seventy-five percent of the
nation's adolescents do not engage in even light to moderate activity on a
daily basis, and 25 percent are overweight, according to the Chicago Tribune.
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