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Blisters
- even small ones can be irritating and
they often feel quite sore. Large blisters can become so painful that you
won't want to walk. by Hellie T. BellanOnline Walking Editor
Caring
For Your Feet - shouldn't be an
afterthought. Here's how to give them the attention they deserve. by Kelli
Rosen
Easy
Exercises For Aching Feet - " if you suffer
from painful bunions, a few simple daily exercises may help get you back on
your feet and avoid corrective surgery:. by Angela D. Smith
Get
Your Foot In Shape - Simple
exercises help eliminate bunion pain and toe cramps to keep you walking
strong. by Maggie Spilner
Heel
Pain - "What causes heel pain? The most
common reason for heel pain is frequent pounding from running on hard
surfaces, such as concrete. Plantar fasciitis is a type of heel pain that's
caused by flat feet, shoes with poor arch support, stiff-soled shoes, quick
turns, or too much long-distance running". by Mark E Barry
Keep
Your Feet Young - Guaranteed ways
to put more spring into your step! by Maggie Spilner, Prevention Magazine
Painful
Shin-anigans - What you need to
know about leg injuries. by Selene Yeager, Prevention Magazine
(Please note that all links you click
here open your choice in a seperate window for your convenience).
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We hope you find the contents
of this section of our library inspiring, helpful and of value to you. Please
let us know how we can improve it to make it even more so. Your suggestions,
comments, recommendations or knowledge of upcoming walking events are always
most welcome. Please feel free to email us at info@thejoyofwalking.com
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