Walk
This Way Towards Relaxation - includes related information about
exercise - adapted from The Walking Magazine
Walking
Improves Memory - A new study of older women indicates that regular
walking is not just good for the body; it's good for the brain.
(Please note that all links you click
here open your choice in a seperate window for your convenience).
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We hope you find the contents
of this section of our library inspiring, helpful and of value to you. Please
let us know how we can improve it to make it even more so. Your suggestions,
comments, recommendations or knowledge of upcoming walking events are always
most welcome. Please feel free to email us at info@thejoyofwalking.com
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